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Snacks

Crisps, chips, popcorn and savoury bites — often loaded with salt, saturated fat and additives.

Cheetos Crunchy Cheese Flavored Snacks
Cheetos
28

A highly processed, salty snack with refined corn, refined oils, artificial colors, and flavor enhancers that offers little nutritional value.

Doritos Nacho Cheese Flavored Tortilla Chips
Doritos
28

A highly processed, salty snack with flavor enhancers and artificial colors that offers little nutrition and is easy to overeat.

Pringles Sour Cream & Onion
Pringles
35

Highly processed snack with concerning additives and excessive sodium levels.

Oreo Chocolate Sandwich Cookies
Oreo
38

A sugar- and refined-oil-heavy ultra-processed cookie that's fine as an occasional treat but offers little nutritional value.

Yo Yo Milk Chocolate Biscuit (assumed: McVitie's Yo Yo Original)
McVitie's
38

A tasty chocolate-coated biscuit treat, but high in sugar and saturated fat, so it's best as an occasional indulgence rather than a regular snack.

Pringles Original
Pringles
42

A short ingredient list, but this is a highly processed, fried, easy-to-overeat snack that is high in refined starch and fat, with no real nutritional upside.

Frozen French Fries (Generic)
Generic
45

High in calories and sodium with concerning preservatives, but minimal artificial additives.

Wafer Rolls Hazelnut & Cocoa
Charlie's Continental
46

A tasty occasional treat, but it is mostly sugar and saturated fat with only a small amount of real hazelnut and cocoa.

Lay's Classic Potato Chips
Lay's
58

A short, simple ingredient list, but still a calorie-dense, high-fat, salty snack best enjoyed in moderation.

Walkers Ready Salted Crisps (analysis based on the classic Ready Salted flavour)
Walkers
58

A refreshingly short ingredient list with no artificial additives, but still a calorie-dense, fried, salty snack that is best kept as an occasional treat.

Strawberry Apple & Orange Fruit String
The Fruit Factory
75

A simple fruit snack with minimal processing and no artificial additives.

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