Important

Health disclaimer

Last updated · June 2026

AI-generated · Not medical advice. This analysis is produced by an AI model and may be incomplete or inaccurate. Ingredients and recipes change — always read the actual product label and consult a qualified healthcare professional before making dietary or medical decisions.

Please read this disclaimer carefully before relying on any information provided by WhatIsInside (the "Service"). By using the Service you acknowledge and agree to the points below.

1. Educational purpose only

All content on WhatIsInside — including ingredient ratings, scores, warnings, "healthier alternatives", nutrition highlights and fun facts — is provided for general informational and educational purposes only. It is not medical, nutritional, dietary, or professional advice and must not be treated as such.

2. Not a substitute for professional advice

Always seek the advice of a qualified physician, registered dietitian, pharmacist or other healthcare professional with any questions about a medical condition, allergy, intolerance, medication interaction, pregnancy, or dietary change. Never disregard professional medical advice or delay seeking it because of something you read here. If you think you may be having a medical emergency or a severe allergic reaction, call your local emergency number immediately.

3. AI-generated content may be inaccurate

Analyses are generated by an artificial-intelligence language model. AI can and does make mistakes — it may produce information that is outdated, incomplete, or simply wrong. Product formulations, recipes, and labelling change frequently and vary by country and batch. The product's actual packaging and ingredient label are always the authoritative source. Please verify every ingredient, allergen and nutritional figure against the physical label before making any decision.

4. Allergies & intolerances

Do not rely on WhatIsInside to determine whether a product is safe for an allergy or intolerance. We cannot detect cross-contamination, "may contain" warnings, or manufacturing changes. If you have a food allergy or intolerance, always check the official label and manufacturer information.

5. "Ratings" are opinions, not verdicts

Traffic-light ratings (red / amber / green) and numeric scores are simplified, generalised indicators intended to spark awareness. They are not endorsements, certifications, or statements of fact about any brand or product, and reasonable experts may disagree. Individual nutritional needs vary widely.

6. Third-party data & links

Barcode lookups use the community-maintained OpenFoodFacts database, which may contain errors. The Service may link to third-party sites (including Amazon as an affiliate). We are not responsible for the content, accuracy, or practices of third-party sites or data sources.

7. No warranty & limitation of liability

The Service is provided "as is" and "as available", without warranties of any kind, express or implied, including accuracy, completeness, fitness for a particular purpose, or non-infringement. To the fullest extent permitted by law, WhatIsInside and its operators shall not be liable for any loss, injury, or damage arising from your use of, or reliance on, the Service or its content.

By continuing to use WhatIsInside you confirm that you understand and accept this disclaimer. See also our Terms of Use and Privacy Policy.