Guar Gum
A plant-based fibre thickener from guar beans, common in ice cream and gluten-free foods.
Ground from guar bean seeds, it thickens and stabilises, preventing ice crystals in frozen desserts.
Safe as a soluble fibre; excessive amounts may cause bloating or gas.
A natural, low-risk thickener — not a concern in normal food quantities.
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Natural thickener from guar beans, generally recognized as safe and may help with cholesterol.
A plant fibre used to prevent ice crystals. Generally safe, though large amounts may cause mild digestive discomfort.
A plant-derived soluble fiber used as a thickener or stabilizer. It is generally safe at food levels.
Guar gum is a plant-derived soluble fibre. It is considered safe in the small amounts used, though very large amounts can cause bloating in sensitive people.