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Generic · drink
Grape Concentrate
Natural but highly concentrated sugar source that should be consumed in moderation.
VeganVegetarianGluten-FreeDairy-FreeNut-FreePalm Oil-Free
score
43
/ 100
Ingredient Breakdown
0 red · 1 amber · 2 green
Calories
280-320 per 100g
Serving
1-2 tablespoons (15-30ml)
Sugar
70-80g per 100g (78-89% daily value)
Sat. Fat
0g (0% daily value)
Extremely high in natural sugars - use sparingly
Can cause rapid blood sugar spikes
May contribute to tooth decay if consumed frequently
Not suitable for diabetics in standard serving sizes
Full Analysis
Ingredients (3)
Concentrated grape juice
aka Grape concentrate
Natural fruit sugar but extremely concentrated, providing rapid blood sugar spikes without fiber to slow absorption.
Daily Intake — 2 tablespoons contain about 30g sugar (33% of daily limit)
MODERATE
Natural grape flavors
aka Grape flavoring
Naturally occurring compounds from grapes that enhance flavor without synthetic additives.
Daily Intake — No significant concern
SAFE
Antioxidants (ascorbic acid)
E300aka Vitamin C
Natural preservative that also provides vitamin C, helping prevent oxidation and maintain quality.
Daily Intake — No concern - beneficial nutrient
SAFE
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Fun Fact
Grape concentrate is so sweet that it's often used as a natural sweetener in organic foods, replacing refined sugar while still being 'sugar-free' on labels.
Made by Various producers
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