Cached · 5/11/2026 Share

AI-generated · Not medical advice. This analysis is produced by an AI model and may be incomplete or inaccurate. Ingredients and recipes change — always read the actual product label and consult a qualified healthcare professional before making dietary or medical decisions, especially regarding allergies or health conditions. Read the full disclaimer →

Coca-Cola · drink

Coca-Cola Classic

Name: Coca-Cola Classic
Brand: Coca-Cola

High sugar content and artificial additives make this a treat-only beverage.

VeganVegetarianGluten-FreeDairy-FreeNut-FreePalm Oil-Free

score

/ 100

Ingredient Breakdown

1 red · 4 amber · 1 green

Calories

42 per 100ml

Serving

330ml can (139 calories)

Sugar

10.6g per 100ml (70% daily value per can)

Sat. Fat

0g (0% daily value)

Very high sugar content - one can exceeds WHO daily sugar recommendations

Contains caffeine - not suitable for children under 12

Regular consumption linked to increased risk of obesity and type 2 diabetes

Acidic nature (pH 2.5) can erode tooth enamel

Full Analysis

Ingredients (6)

Carbonated water

aka Fizzy water

Pure water with added carbon dioxide is safe and well-tolerated.

Daily Intake — No concerns

SAFE

Sugar

aka White sugar

35g of sugar per can significantly exceeds WHO recommended daily intake limits. Linked to obesity, diabetes, and tooth decay.

Daily Intake — Contains 70% of daily sugar limit per can

HIGH RISK

Phosphoric acid

E338 Controversial

aka Acidulant

Generally safe but excessive intake may interfere with calcium absorption and potentially weaken bones over time.

Daily Intake — Regular consumption may affect bone density

MODERATE

Natural flavor

aka Cola flavoring

While generally recognized as safe, the exact composition is proprietary and includes caffeine and vanilla extracts.

Daily Intake — Secret recipe with undisclosed compounds

MODERATE

Caffeine

Safe for most adults but can cause jitters, sleep issues, and dependency. Not recommended for children or pregnant women.

Daily Intake — 34mg per can - moderate caffeine content

MODERATE

Caramel color (E150d)

E150d Controversial

aka Caramel coloring

Ammonia-sulfite caramel coloring may contain trace amounts of 4-MEI, classified as possibly carcinogenic in high doses.

Daily Intake — Contains potential carcinogen 4-methylimidazole

MODERATE

Upgrade Your Pantry

Healthier alternatives

Sparkling water with natural fruit flavoring

Zero sugar, no additives, still refreshing

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Kombucha

Naturally fermented, contains probiotics, lower sugar

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Coconut water

Natural electrolytes, no added sugar, hydrating

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Fun Fact

The original 1886 Coca-Cola recipe contained cocaine from coca leaves - it was removed in 1903, but the drink still uses decocainized coca leaf extract for flavoring.

Made by The Coca-Cola Company

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