All ingredients
E320

Butylated Hydroxyanisole

Also known as BHA
HIGH RISK

A synthetic antioxidant preservative that stops fats going rancid — flagged as a possible carcinogen.

What it is

BHA preserves fats and oils in snacks, cereals and chewing gum by preventing oxidation.

Health concern

The US National Toxicology Program lists BHA as 'reasonably anticipated to be a human carcinogen' based on animal data.

The verdict

Best avoided where you can — a preservative many clean-label brands have already dropped.

Found in

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